Win a SPAMtastic prize!

Spam sandwiches and Spam fritters are old favourites, but did you know there are lots of other ways to use it? You could make Balinese style Spam, as I once did.....

Or for something quick and summery, how about cooking it on the barbecue?

Here's your chance to try barbecued Spam, as Fab Food 4 All is giving away two prizes of a Spam barbecues hamper, packed with goodies including a bucket barbecues and some Spam to create your barbecued goodies with.

Just head over to the competition page and follow the Rafflecopter instructions, commenting, tweeting, or sharing as asked for each step - you can enter as many or as few of the steps as you choose to. You have until August 24th to enter, and you can boost your entries by making daily tweets. But don't forget every entry counts, however may or few you make - people have won my own Rafflecopter competitions with just a single entry!